PERSONAL SAFETY & SELF DEFENSE
“BETTER TO KNOW AND NOT NEED, THAN TO NEED AND NOT KNOW”!
AS SEEN ON… SUNRISE, KERRI-ANNE AND THE MORNING SHOW
Topics covered include :
- Safety and awareness strategies including stranger danger
- Defensive techniques to protect against physical and sexual assault
- Assertiveness training to effectively manage bullies
- Fun, simple exercises for good health and weight management
- Developing motivation for academic sport performance
- How to switch on and perform under stress
Expert Instructors
John Gill
- Principal Instructor of the Australian School of Self Defense
- 15 Times World Champion
Robyn Brass
- MA (Psych) Dip Ed, Psychologist and Lifestyle Coach
SAFE seminar has been specifically designed for women, children and parents by 15 times world self defense champion John Gill.
This seminar combines verbal, psychological and physical methods of self-defense to maximise both you and your children’s personal safety and to develop self confidence.
Contact us to arrange a S.A.F.E Seminar for your group, company or organisation or to enquire about our personal S.A.F.E training for you and your family please contact John Gill by email admin@johngill.com.au
“After attending John Gill’s very worthwhile and enjoyable SAFE Seminar on Women’s Self Defense, I highly recommend it for all women of any age. The seminar was a comprehensive introduction into self defense techniques, with the focus on being aware of, avoiding and escaping dangerous situations. John provides a relaxed, fun, non-intimidating environment where techniques for blocking an attack, getting out of holds, and if needed, how to hit and what to hit were demonstrated, explained, and then practiced. The seminar was completed with a presentation by psychologist, Robyn Brass, on how dangerous people think, the psychology of an attacker and how to develop an effective mindset for self defense and personal safety. The techniques were easier than I expected, and I came away feeling empowered and more confident just walking to my car that evening!”
– Kim Skogvold, Epping
Some schools that John Gill has taught at : Northern Beaches Christian School , West Pymble Public , Summer Hill Public, Galston High ,Chatswood High, Cheltenham Girls High, Abbotsleigh, Asquith Girls High , Arden, Brigidine , Ravenswood , PLC Pymble, Hornsby Girls, Domremi , Roseville College , Riverside Girls High , Sceggs Darlinghurst , Sceggs Redlands , Killara High, Ferntree Gully North Primary.
At John Gill’s USA school of Self-Defense we offer weekday and weekend
SAFE seminars for Men, Women, Children, Seniors, Families and Corporates or form your own group and we can travel to you.
SANTA MONICA/ VENICE / LA